adults – Cafe of Life

We’re here to support you through
all the stages of your life

We specialize in

Chiropractic for Adults

Chiropractic care is part of a complete
Wellness lifestyle.

We provide care for your whole system rather than just your symptoms. Our philosophy tells us that you are an innate being full of wisdom. Our job as your chiropractor is to identify interferences in the nervous system and correct that interference. Our mind-body connection is more powerful than we’ve been led to believe. And the power of the nervous system is protected by the bones of the spine. When we allow for proper function of the spine, your nervous system can flourish, no matter what age you are and no matter what you’ve been through. Life is simply better when you’re well-adjusted.

We offer a variety of styles of chiropractic and we cater to your needs and preferences. Your experience matters to us. We are not afraid to dig deeper for answers to help serve you as best as we possibly can. Our office is open to you no matter where you come from, who you pray to, what color you are or who you love.

We have seen and cared for

Adults with these issues

Whole-family care
Post pregnancy care
Breastfeeding Support
Diastasis recti & pelvic floor dysfunction
Athletes & weekend warriors

Workplace stress
Reproductive health
Menstrual issues
Cranial work
Lower back pain
Headaches & migraines

Digestive issues
Joint pain
Inflammation
Brain fog
Sleep challenges
Muscle pain

Spinal cord injuries
Head injuries
TMJ & jaw pain
Falls & other injuries

“I’ve been seeing Dr. Steph for almost a year now for an old injury due to being a competitive gymnast. As a current CrossFitter, Dr. Steph helped me identify my limitations but still encouraged me to stay active. I used to have shooting pains down my low back through my leg and I haven’t had these pains in months! On top of all that, Dr. Steph is incredibly professional and kind, so I recommend all my gym’s members and friends to her.”

-Diana R

Let our patients

Tell you about
their experince

all the reasons why

6 Benefits of Chiropractic

Mobility

Your spine provides the foundation of all your movement patterns. Fully functioning joints allows for deeper more intentional movement and increased flexibility for all ages.

Brain

Your spine protects your nervous system and allows communication from all your organs back to your brain. Misalignments hinder the communication pathways, so chiropractic adjustments restore proper neurological function.

Pain

Who can be happy when in pain? Getting your body out of pain and thriving is just one more step to happiness. Chiropractic care not only gets you feeling better but it gets you functioning better and back to your life!

Breastfeeding

Breastfeeding isn’t always easy. Very often latch issues can be from tightness in the cranial bones, neck and mouth, all of which we assess gently and effectively to help make breastfeeding easier for you both.

Immune

Did you know that your immune system and your nervous system are related? And your digestive system is controlled by your nerves? Chiropractic adjustments boost the immune system and regulate the digestive system.

Pregnancy

Your hips, spine and pelvis go through immense changes over the 40-ish weeks of your pregnancy. The chiropractic adjustment to the pelvis releases tension to the ligaments and uterus so the baby can move freely and assume the best possible position for birth.

COL’s experience and certification

to Care For Adults

Your experience with us is our highest priority. That’s why we are continually learning more and bringing the most up-to-date care to you. We have been trained in multiple techniques that range from gentle, low-force to the more traditional adjusting styles. Our doctors attend regular chiropractic meetings with their peers as well as more continuing education seminars and conferences than are required by our licensing board, because we truly LOVE this stuff. Chiropractic is not just our profession, it’s our passion.