holistic chiropractic care for
every member of the family
Offering care, support, and education for you and your family through every phase of life
About us
We specialize in
we’re Here to help
Through every stage of life
Whether you are enjoying every minute, struggling with health issues, or anywhere in between, we’re here to support you through.
Our doctors are trained by the International Chiropractic Pediatric Association in advanced chiropractic methods and techniques.
Chiropractic care is a complete wellness lifestyle. We’re here to support you through all stages of your life.
all the reasons why
6 Benefits of Chiropractic
Mobility
Your spine provides the foundation of all your movement patterns. Fully functioning joints allows for deeper more intentional movement and increased flexibility for all ages.
Brain
Your spine protects your nervous system and allows communication from all your organs back to your brain. Misalignments hinder the communication pathways, so chiropractic adjustments restore proper neurological function.
Pain
Who can be happy when in pain? Getting your body out of pain and thriving is just one more step to happiness. Chiropractic care not only gets you feeling better but it gets you functioning better and back to your life!
Breastfeeding
Breastfeeding isn’t always easy. Very often latch issues can be from tightness in the cranial bones, neck and mouth, all of which we assess gently and effectively to help make breastfeeding easier for you both.
Immune
Did you know that your immune system and your nervous system are related? And your digestive system is controlled by your nerves? Chiropractic adjustments boost the immune system and regulate the digestive system.
Pregnancy
Your hips, spine and pelvis go through immense changes over the 40-ish weeks of your pregnancy. The chiropractic adjustment to the pelvis releases tension to the ligaments and uterus so the baby can move freely and assume the best possible position for birth.
“ This clinic truly stands up to it’s name. From the moment you walk into the clinic you are exposed to a radiant and healing vibe. Dr. Steph is full of life, knowledge and the resources you need to raise happy, healthy families.”
-Christina M.
Are you tired of living in pain? Do you need more support?
Are you wanting a better birth experience?
We invite you to join the Cafe of Life Community – Call us to schedule your first visit!
Team & Hours
DC, CACCP
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Contact:
619-374-8444 hello@cafeoflifesandiego.com -
Office Hours
Monday-Thursday
DC, Senior Associate
Dr. Carliana Carpenter or Dr. CC as we call her here at Cafe of Life, is an Ocean
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Contact:
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Office Hours
Monday – Friday
Therapist
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Contact:
503-318-2974 hello@cafeoflifesandiego.com -
Office Hours
Sunday, Monday, Tuesday, and Thursday
Therapist
-
Contact:
858.200.6462 hello@cafeoflifesandiego.com -
Office Hours
Wednesdays, Fridays, and Saturdays
Concierge, Baby Whisperer
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Contact:
hello@cafeoflifesandiego.com -
Office Hours
Monday – Friday
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Contact:
619-374-8444 hello@cafeoflifesandiego.com -
Office Hours
Mon & Wed 1:00pm – 8:00pm Tues & Thurs 8:00am – 12:00pm
We are experts in our field
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“I’ve been a patient/friend/ family member here for years! I say that cause they are so nice and smiley all the time… no bad days here! I tried prescription meds, inversion tables, rollers, massages, heat, cold, gimmicks and gadgets for my back and knee pain. Dr. Stephanie took care of all of it and my general health is better!”
-Raymond G.
Are you tired of living in pain? Do you need more support? Are you wanting a better birth experience?
We invite you to join the Cafe of Life Community – Call us to schedule your first visit!
Get this FREE guide now!
Break Milk Storage Guidelines
Learning how to store breast milk can be difficult since it’s pretty much liquid gold. We’ve put together some important facts to make the process simple for you.
